This simple, 2 ingredient solution is your key to getting a great night’s sleep. It will help your body relax and regroup from the day and prepare itself for the next morning.

All you need is:

• 5 teaspoons of organic raw honey
• 1 teaspoon of pink Himalayan sea salt

Mix these two ingredients together and store it in a glass jar. You can make as much or as little as you want, but a 5:1 ratio works the best. Just put a little bit of this mixture under your tongue every night before you go to sleep and let it dissolve naturally. MORE